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About me


I obtained my Bachelor's degree in Dietetics in 2018, and completed my Nutritional Sciences Master's in 2024. I owe my clinical experience to the years I spent working at Szent Rókus Hospital in Budapest, followed by my years at Szent Kristóf Outpatient Clinic and being part of a multidisciplinary general practice team. During this period, I encountered patients with a wide range of health challenges, coupled with diverse health goals, personalities and life circumstances. This taught me as much about working with people (and myself) as it did about the clinical implications.


My aim is to support my clients with empathy and expertise. In addition to explaining the science behind my recommendations, I consider practical help to be just as important, which is why I also create meal plans with personalized recipe ideas. For me, spending time in the kitchen is a way to recharge and be creative. My own diet has been largely inspired and formed by the Mediterranean diet, which I got to know up-close during my years living in Spain.

My main areas of expertise are the low FODMAP diet (in the treatment of various digestive challenges) and glucose metabolism disorders (insulin resistance and PCOS, prediabetes, type 2 diabetes and gestational diabetes).



The world of nutrition and dietetics is a complex, ever-evolving field,  which is why I  strive to continually educate myself on the latest research.


Nutritional Sciences MSc

Semmelweis University

This Master's degree allowed me to expand my existing knowledge in food sciences and complement my prior studies with courses such as product and technology development, nutrition policy and food toxicology, among others.


The Low FODMAP Diet for IBS
Monash University

This online training course allowed me to learn from the experts who pioneered FODMAP research at Monash University and gain an in-depth theoretical and practical understanding of the low FODMAP diet.


Dietetics BSc
Semmelweis University

The four-year program provided me with comprehensive knowledge in basic health science subejcts such as anatomy, physiology and biochemistry. The focus of the training was food science, catering management, as well as clinical nutrition and nutrition therapy, entailing the dietary treatment of various diseases and health conditions.

What can I help you with?

I work primarily with adults and focus on the following areas. However, don't hesitate to contact me, even if you don't see the area that interests you listed below. If necessary, I will refer you to the right professional.


Vegetarian/ vegan diet

Exclusion of meat or all animal products in a balanced and healthy way


Balanced nutrition during pregnancy

Guiding healthy beginnings and ensuring the well-being of both you and your developing baby


Thyroid disorders

Hypothyroidism, hyperthyroidism, autoimmune disorders (e.g. Hashimoto's disease)


Weight management and improving body composition

If your goal is to lose or gain weight and/ or improve your body composition in a healthy and sustainable way


Digestive issues

Management of acute and chronic digestive disorders such as IBS, IBD or GERD


Food allergies, intolerances, coeliac disease

Treatment of food allergies and intolerances as well as coeliac disease


Glucose metabolism disorders

Insulin resistance, prediabetes, PCOS, type 2 diabetes, gestational diabetes


Prevention, healthy nutrition

If you are simply seeking professional and personalized guidance in designing a balanced diet and becoming the healthiest version of yourself

Image by Emre


Work with me!


Assessment and first consultation

After booking your appointment, you will receive a link to the online consultation as well as some additional information in a confirmation e-mail.

During the first consultation, we will identify your dietary goals, I'll guide you through the key points of my recommendations and last but not least, I will answer any specific questions you may have.


Written summary

You'll receive a written summary including a detailed description of my personalized advice as well as any recommendations for dietary supplements (when necessary). I also aim to include plenty of actionable tips to help you put theory into practice.


Personalized meal plan

Follow-up consultation

If you feel that you need additional, practical help implementing my recommendations, you can request a personalized meal plan, specifically tailored to your condition, lifestyle and food preferences.

To ensure that your diet remains healthy and sustainable in the long term, I usually recommend booking a follow-up consultation a few weeks or months following our first consultation. This is a good opportunity to discuss your progress, any obstacles you may be facing and any questions you may have.

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